A PARCHED man who practically died after glugging water to chill down in a heatwave is warning others to not repeat his mistake.
Adam Schaub was working in 37C warmth when he determined to take a break from the scorching climes.
Adam glugged two bottles of ice-cold water earlier than sitting in an air-conditioned cab earlier than horror struck.
He glugged two ice-cold bottles of water after which sat in an air conditioned truck cab.
Posting a warning on Fb again in 2018, Adam mentioned: “Chilly water is sweet, so how might or not it’s dangerous?
“Nicely yesterday, I discovered.”
However as soon as contained in the cab, Adam immediately began to really feel “unusual” after which started seeing spots.
“My abdomen acquired extraordinarily nauseous and my palms and ft began tingling,” mentioned Adam, from Houston, Texas.
He made a break for the door however earlier than he knew it, he was face down on the bottom.
Adam’s terrified dad charged over, rolled him over and wiped his face down.
Along with his eyes at the back of his head, Adam did not come spherical for a couple of minutes – paramedics had been known as.
As soon as there Adam was advised one thing he thought he would by no means hear – chilly water had despatched his physique into shock.
Dr Sarah Jarvis, GP and medical director of Affected person.information, advised The Solar, Adam seems to have skilled an excessive case of “ice cream head”.
She defined: “In the event you drink one thing very chilly, in a short time, the chilly on the roof of your mouth stimulates the nerves round there.
“That in flip results in speedy contraction, then increasing of the tiny blood vessels in your sinuses.”
The mind interrupts the messages from these nerves as coming out of your brow, as a result of the identical nerve provides your brow.
As soon as this occurs, you often get a sudden ache, however it may possibly make you are feeling lightheaded.
“All of the signs he is describing sounds just like the run-up to a fainting episode, which is usually attributable to an absence of blood within the mind”, the doc added.
Dr Jarvis mentioned it isn’t unusual for individuals to really feel unwell attributable to ingesting chilly fluids too rapidly.
And she or he advisable Brits to keep away from all of it collectively.
Following the incident, Adam was advised the most effective factor to do if you wish to quiet down is to drink chilly water, however solely in sips.
Whereas room temperature water is healthier should you want quick rehydration.
The warning comes as Britain is gripped by a scorching heatwave which has seen highs of 35C in some areas.
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