On the age of 53, the Ant-man star has lengthy been a scorching subject on-line as followers marvel over how he does not appear like he is aged all that a lot since his 1995 breakout movie Clueless. So what’s his secret? It seems the reply is extra easy than we thought.
“Sleep,” Paul instructed Men’s Health for their March 2023 cowl story. “Then eating regimen. Then weights. Then cardio. Folks ask me, ‘Are you able to ship me your meal plan? What number of instances per week do you’re employed out? Do you drink? Do you eat carbs? Do you’ve gotten a cheat day?’ Crucial a part of coaching is sleep.”
Advertisement
Paul defined that whereas many individuals tweak their schedule to prioritize heading to the health club, he thinks getting a correct good evening’s relaxation is what actually does the trick.
