Earlier than saying “I do” on the altar, Sofia Richie has mentioned I do to a food regimen.
The 24-year-old, who introduced her engagement to music mogul Elliot Grainge again in April, shared a glance into her life-style routine forward of their nuptials, which incorporates monitoring when she eats.
“Okay so I began a strict food regimen,” Sofia wrote in a since-deleted submit to her Dec. 2 Instagram Story. “My marriage ceremony is in a number of months so I wished to get an early begin on it. I attempt my hardest to quick till 12pm ( with the Exception of espresso ). For lunch I’ve both a salad or a excessive protein meal. I eat my dinner round 630 pm, which is the final meal earlier than I am going to mattress ( no snacking ).”
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Because the mannequin defined, her food regimen not solely focuses on when she eats, but in addition what’s she consuming and what she is not.
“I’ve excessive protein with tons of veggies,” she added. “I attempt my hardest to keep away from any carbs or sugar, however typically I give myself a bit of deal with.”
